Course Open.

Optimum Health and Improved Golf Performance – a health and wellbeing course with Alison Kingston

Alison is a Nutritional Therapist and Eating Psychology Coach with over 10 years’ experience working with groups and one to one with clients in her practice.

What you will learn during this course:

  • How to naturally and effectively reduce pain, stiffness and inflammation.
  • What foods and supplements will support you to increase your energy and concentration levels on and off the golf course.
  • Natural solutions for digestive issues such as acid reflux, bloating and IBS.
  • The best ways to prevent disease/illness naturally.
  • Alison will also share information on a revolutionary light therapy patch that is helping her clients get natural pain relief from arthritis, back pain, knee pain, shoulder pain etc.

Handouts included each class.

Venue: Bandon Golf Club

Dates: 27th Feb/ 6th March/ 3rd April 7.30pm-8.30pm.

Cost: €50 for the 3 classes or €20 per class.

To book your place please contact Noelle 0879727789

 

Bandon Golf Club is very grateful for the sponsorship provided by the following businesses and individuals without which many of the activitoes in the golf club would not be possible